RESOURCES

BOOKS I RECOMMEND

Grief is a difficult topic. If you’re looking for a compassionate, gentle, down-to-earth, and easy book to read about grief, its process, and the many factors that comprise it, then Gigi Veasey’s Me After You: Surviving the Loss of a Loved One is the one for you. Written by an expert grief counselor and one who shares with you a very personal experience she had with losing a loved one, Me After You is a superbly authentic guide through your own grief and loss experience. Get your copy by clicking below!

Got some spare time? Here a few good reads. Shonda Rhimes in her autobiography, “Year of Yes” describes her efforts to challenge a stifling and miserable lifestyle by saying yes to activities that challenge her comfort zone and give her more fulfilling and happy experiences than she ever expected. In “How to Be Nice to Yourself” Laura Silberstein-Tirch describes everyday ways to apply self-compassion in your life. Wendy Wood’s book, “Good Habits, Bad Habits” provides an excellent set of techniques for permanently changing our habits. Click below to get your own copy!